Dehydrator & etc Recipes, Meals in a Bag or Jar

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Andy F
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Re: Dehydrator & etc Recipes, Meals in a Bag or Jar

#21 Post by Andy F » Fri Aug 16, 2019 1:52 pm

Low Fat Sausage
1 lb ground turkey or chicken.
1/2 tsp Nutmeg powder
1 tsp Sage powder
1/2 tsp Thyme, crushed
1/4 tsp Cayenne Pepper powder
1/4 tsp Salt

Mix well, shape into patties and cook in skillet.

(My favorite creation using oatmeal.)
Turkey Sausage
1 lb ground turkey
1 cup Oatmeal Old Fashioned.
1/4 Tsp Salt
1/4 tsp Lawry's Seasoning Salt (or equivalent)
1 tsp Sage powder
1/4 tsp Cayenne Pepper powder
1/4 tsp Black Pepper, ground

Mix well, let sit in fridge at least 1/2 hour, then shape into patties and cook in skillet.


I created these recipes about 30 years ago.
Took a while to get the spices right.
Feel free to change up for yourself.

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